Sunday, February 05, 2006

Ran a 10k today (6.25 miles) despite having phlegmy lungs from a cold I'm trying to fight off. It didn't bother me at all while running, and I felt great after cooling down.

I can't wait to go running outside. It' impossible right now because of the cold weather here in north/east Canada. I could gear up for the cold, but I would probably just risk injury because we've had a lot of slush that froze up. I'll continue practicing running indoors and will probably hit the streets in early April of this year. I also hope I can find a few 5k and 10k races to run this summer. I'm just learning this running thing and I'm having a blast.

Miles today: 6.25 (10 kilometers), 57m 15 sec, pace: 9:09 minutes/mile - not too shabby.
Miles this year: 31.5

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