Saturday, April 15, 2006

Ran again on the trail by my parents' house in the marsh. Averaged 9 minute miles over 5 miles, which is a great pace for me. I bought a water bottle holder/belt so I can hydrate while running. The one I bought is really nice and easy access, and will rest nicely on my lower back.

Miles today: 5, 45 m 12 s / pace: 9.0 minute / mile
Miles this year: 208

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