Jacques' Training Log
Miles today: 4.5, 40m 17 sec, pace: 8min 57sec/mile
Miles this year: 53.75
Miles this year: 53.75
posted by Jacko at 8:27 PM
Wednesday, February 22, 2006
About Me
- Name: Jacko
- Location: Moncton, New Brunswick, Canada
Jacques D. Just a guy trying to play guitar. I picked up my guitar in October '07 after a 20 year hiatus. I'm just trying to do it right this time.
Previous Posts
- Check out the new toy I ordered last week. It's a...
- Ran 2 miles today, and also did some stair climber...
- Ran 4.5 miles today and did some leg presses and c...
- This is for February 14:Worked out at the gym ... ...
- I ran 8 miles at the gym in Moncton. Felt pretty g...
- Worked out at the gym. Chest, triceps, squats.tim...
- Had a good run at the gym today. Miles today: 6.25...
- Lifted weights ... Back and legs. 'nough said.Tim...
- Miles today: 4 , 37m 50sec, pace: 9.46 minute/mile...
- I went to the gym at 7:30 PM tonight. The gym was...
0 Comments:
Post a Comment
<< Home