Weight lifting day: Back and quads.
Times worked out this month: 5
Times worked out this month: 5
posted by Jacko at 8:53 PM
Tuesday, March 14, 2006
About Me
- Name: Jacko
- Location: Moncton, New Brunswick, Canada
Jacques D. Just a guy trying to play guitar. I picked up my guitar in October '07 after a 20 year hiatus. I'm just trying to do it right this time.
Previous Posts
- Badass Ipods
- Run Run Run. 6 miles! Wanted to do more but 2 of...
- Ran 6 miles today. Burn off the weekend junk food....
- Weights this morning. Arms and shoulders aaarrrgg...
- Run run run ! 5 miles today.Miles today: 5, 48m 3...
- Work out tonight: Chest, triceps and quads.Times w...
- Long run this morning ... 10 miles in 1 hour 41 mi...
- Decided to mix up my speed again.mile 1: 6.0 mphmi...
- Great workout this morning. Last month I only lift...
- Had a great run today. Ran 6 miles but with differ...
1 Comments:
I want progress pics!
Post a Comment
<< Home