Work out tonight: Chest, triceps and quads.
Times worked out this month: 3
Times worked out this month: 3
posted by Jacko at 10:02 PM
Wednesday, March 08, 2006
About Me
- Name: Jacko
- Location: Moncton, New Brunswick, Canada
Jacques D. Just a guy trying to play guitar. I picked up my guitar in October '07 after a 20 year hiatus. I'm just trying to do it right this time.
Previous Posts
- Long run this morning ... 10 miles in 1 hour 41 mi...
- Decided to mix up my speed again.mile 1: 6.0 mphmi...
- Great workout this morning. Last month I only lift...
- Had a great run today. Ran 6 miles but with differ...
- Lifted weights today: Legs and back.workouts this ...
- Ran 9 miles today, woohoo! (14.4 km, doh I though...
- Worked out with weights this morning: chest and tr...
- I ran 3 miles today. I was going to try 9 miles, b...
- Woohoo! Ran a 10k (6.25 miles) in under 57 minute...
- Jacques' Training Log
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